Rescued From Myself

I am amazed at how run down my mind can get.  I get to a point where my mind is mushy and I can't focus on anything, which I know I've posted about.  My take away is this. I need to do a better job of caring for myself.  I'm often thinking of others and being sure to care for their needs and then forget about my own.  I don't do a good job of time management and find myself at a loss of brain power and energy, without the opportunity to even take time to rejuvenate.  I am now starting to carve out particular parts of my day that are spent just sitting and reflecting on Jesus.  I try to stop my mind, or at least slow it (I mean let's be real, I do have ADHD), as well as slow my body and give myself a little time to regenerate my entire system.  I do so much better on the days I do this.  I need to be much more intentional about it though.  I am not nearly as consistent with it as I could be. It's a goal I have, to give Jesus the time to rescue me from myself.